SOUND BATH MEDITATION

Presented BY hOm Sound & Meditation

Wednesday, July 31 & Thursday, August 1
3:00 – 4:00pm
The Junto: The Assembly

Learn how modern sound therapy, traditional sound healing, and musical composition come together to provide benefits like rest, relaxation, and healing. Experience a sound bath for yourself as we apply ancient sound healing principles for physical rest and emotional release. Sound baths are a wonderful opportunity to free yourself from the noise of the mind and tune into the song of the heart with proven health benefits of lowering stress, reducing cortisol levels, improving sleep quality, and so much more. Join us to find your center, catch your breath, and be present.